You apply PHUEL by massaging the topical solution into the desired muscle group before and after physical activity. For best results, follow our usage guide.

PHUEL can be applied as often as needed. In general, however, we recommend applying it 15 minutes before workouts and competitions to activate muscle function, and after every workout and competition to support recovery by releasing muscle tightness and reducing muscle soreness. For more information, please follow our usage guide.

PHUEL is 100% skin safe and can be applied anywhere on the body.

The incidence of reported adverse reactions with PHUEL is low, and these events mainly involve mild skin reactions. If you notice any skin irritation, discontinue use and contact your doctor.

PHUEL has been clinically proven safe for multiple skin types, the face, and mucous membranes. Plus, it contains non-toxic and gentle ingredients, and it can be used as often as needed anywhere on the body. However, if you have a skin condition, it is recommended that you consult your doctor or skin care professional first.

PHUEL should not interact with medications or other topical products. However, some topical products such as lotions or creams can act as a barrier and make PHUEL less effective. Therefore, we recommend that you apply PHUEL first, let it dry fully, and then apply lotions or other topical products. If you have questions or concerns, check with your doctor or pharmacist.

Yes. PHUEL can be used along with adjunct therapies. It will not affect the way those products work.

PHUEL’s formulation has been studied in subjects aged 17 and older. It has been used in high school athletes for several years. We have no evidence to suggest it cannot be used in younger subjects, as many of the same ingredients included in our base formulation are used in pediatric hospitals. You should always consult your pediatric physician prior to using any product such as PHUEL.

While all of the ingredients in PHUEL are non-toxic, gentle, and safe to use anywhere on the body, it’s always best to talk to your doctor before using any new product when you’re pregnant or breastfeeding.

PHUEL has been clinically proven safe for multiple skin types, the face, and mucous membranes. Plus, it contains non-toxic and gentle ingredients, and it can be used as often as needed anywhere on the body. However, if you have a skin condition, it is recommended that you consult your doctor or skin care professional first.

PHUEL is a topical, locally acting solution (applied to the skin and works only where you need it to). The grapefruit extract contribution in total to the PHUEL formulation is such that systemic effects (affecting the whole body) would be considered negligible, especially since PHUEL is not intended to be ingested. However, it’s best to check with your doctor before using PHUEL.

A sulfur allergy is typically related to sulfonamide antibiotics, which are oral, systemic (affect your whole body) drugs. Magnesium sulfate is a naturally occurring mineral, and it’s part of our topical solution, so it gets applied to the skin and works only where you need it to—not throughout your body like systemic products. While we don’t believe you would have allergy issues, it’s best to check with your doctor before using PHUEL.

PHUEL contains a very small amount of methylparaben and propylparaben, which are a fraction (approximately 1/200) of what the FDA says is safe for daily use. Methylparaben and propylparaben are used as product preservatives, protecting consumers from things like harmful bacteria and mold.

According to the Food and Drug Administration, parabens have not been shown to be harmful as used in cosmetics—and topical solutions like PHUEL—because they contain very small amounts. Refer to this article for more information: https://www.fda.gov/Cosmetics/ResourcesForYou/Consumers/ucm397393.htm.

You should receive your order in 3-6 business days. Shipments to Alaska and Hawaii may take a bit longer.

Once your order has been shipped, you will receive an email with a tracking number and link to track your order.

Yes, we ship to P.O. boxes.

No, we do not ship internationally at this time.

We offer a 30-day money back guarantee with proof of purchase on orders made directly from Avadim Health, Inc. If you’re not happy with your purchase, we will provide you with a full refund minus shipping and handling. Simply contact our customer service department at [email protected] or 877-677-2723 within 30 days of receiving your product, and provide the following information:

• Your order number
• Your name, address and phone number
• Why you are not satisfied with the product

NOTE: Refunds apply only to purchases made from Avadim Health, Inc. If you purchased from a store or pharmacy, please contact the retailer regarding their refund or exchange policy.