Category: Training

Catching up With Ki’anie & Tips for Building Lean Muscle

  • June 11, 2019

Congratulations to PHUEL ambassador Ki’anie Brooks on his impressive performances at this year’s NANBF Natural Iowa competition! Ki’anie placed 1st in...

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Triathlon Training Tips for Racing Season
By PHUEL Ambassador Kalletta Caldwell*

  • March 13, 2019

With triathlon racing season approaching, we asked PHUEL ambassador Kalletta Caldwell for some training tips. In this article, Kalletta shares how...

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5 Tips to Switch Up Your Treadmill Workouts

  • February 20, 2019

Is winter weather keeping you inside? Running can still be one of the best indoor workouts, but doing the same treadmill...

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pHUEL Blog: Eating Healthy Through the Holidays

Staying on track with healthy eating & fitness through the holidays

  • November 19, 2018

The Athlete’s Guide to Surviving Feasting Season Even the most elite athletes have their favorite cheat meals and treats, especially around...

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