Category: Training

• January 6, 2020

The Big Game is just one reason to be excited for Sunday football. Another reason? The delicious (but usually diet-busting) food....

• November 1, 2019

Keeping up with your cardio and strength training while traveling can be difficult, but not impossible with the right planning. Even...

• October 1, 2019

As the temperature drops, so does our motivation to get out and be active. On top of that, treadmill runs and...

• July 31, 2019

If you want to step up your training regimen and supplement your running, incorporate HIIT into your workout regimen. High-intensity interval...

• July 1, 2019

Muscle cramps are unpredictable. No one is immune to them, but you can make healthy lifestyle choices to help prevent them....

• June 11, 2019

Congratulations to PHUEL ambassador Ki’anie Brooks on his impressive performances at this year’s NANBF Natural Iowa competition! Ki’anie placed 1st in...

• March 13, 2019

With triathlon racing season approaching, we asked PHUEL ambassador Kalletta Caldwell for some training tips. In this article, Kalletta shares how...

• February 20, 2019

Is winter weather keeping you inside? Running can still be one of the best indoor workouts, but doing the same treadmill...