Category: Science and Body

How and Why to Use PHUEL Before Workouts

  • August 29, 2019

We’ve all been there: in a rush to start our workout, so we skip our warm up. But our bodies need...

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PHUEL Blog: What Is DOMS and How Can You Prevent It?

What Is DOMS and How Can You Prevent It?

  • January 23, 2019

As a dedicated athlete, you’re no stranger to muscle soreness and tightness following a strenuous workout. But if you recently started...

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